Dialectical Behavioral Therapy (DBT) at Titan Behavioral Health
Balance Acceptance and Change
When emotions feel overwhelming or relationships feel like constant battles, it’s easy to feel stuck. Dialectical Behavioral Therapy (DBT) offers a clear path forward—helping you accept your current reality while working toward meaningful change. At Titan Behavioral Health, we use DBT to help you regulate emotions, handle stress more effectively, and connect with others in healthier ways.
Call Titan Behavioral Health today at 888-976-8457 to learn how DBT can help you create stability and lasting change.
What Is Dialectical Behavioral Therapy?
DBT is a structured, skills-based form of talk therapy that blends cognitive-behavioral techniques with mindfulness practices. Originally developed for borderline personality disorder, it’s now widely used to treat a range of mental health conditions. The word dialectical means bringing together two seemingly opposite ideas—acceptance and change—to create balance in your life.
The Four Core Skills of DBT at Titan Behavioral Health
- Mindfulness – Staying present and aware without judgment.
- Distress Tolerance – Handling crises in healthy ways without making the situation worse.
- Emotion Regulation – Understanding your emotions and learning how to influence them.
- Interpersonal Effectiveness – Communicating your needs clearly while maintaining respect for yourself and others.
What DBT Can Help With
- Borderline personality disorder (BPD)
- Post-traumatic stress disorder (PTSD)
- Depression
- Anxiety disorders
- Chronic emotional dysregulation
- Eating disorders
- Self-harm urges and suicidal thoughts
Benefits of DBT
- Validates your feelings while guiding change
- Improves emotional stability and distress tolerance
- Strengthens relationship skills
- Reduces harmful behaviors
- Builds resilience for long-term wellness
Levels of Care Offering DBT at Titan
- Medical Detox: For clients who need stabilization before starting DBT, our team provides safe, 24/7 medically supervised detox.
- Partial Hospitalization Program (PHP): Intensive daytime care with daily DBT skills training and individual therapy.
- Intensive Outpatient Program (IOP): Flexible therapy 3–5 days a week with continued DBT practice.
- Residential Mental Health Treatment: 24/7 support in a structured environment, ideal for those in crisis or requiring high-level care.
What Studies Reveal About DBT
Research consistently supports DBT’s effectiveness:
Stiglmayr, Christian, et al. “Effectiveness of Dialectic Behavioral Therapy in Routine Outpatient Care: The Berlin Borderline Study.” Borderline Personality Disorder and Emotion Dysregulation, vol. 1, 2014, article 20. PMC, https://pmc.ncbi.nlm.nih.gov/articles/PMC4579507/
Author(s). “Title of the Article.” Journal Name, vol. Volume, no. Issue, Year, pp. xx–xx. PubMed Central, https://pmc.ncbi.nlm.nih.gov/articles/PMC11295142/
Kwakye Peprah, and Charlene Argáez. Dialectical Behavioral Therapy for Adults with Mental Illness: A Review of Clinical Effectiveness and Guidelines. CADTH Rapid Response Report, Canadian Agency for Drugs and Technologies in Health, 20 Oct. 2017. NCBI Bookshelf, https://www.ncbi.nlm.nih.gov/books/NBK525629/
DBT and Our Holistic Approach
At Titan Behavioral Health, DBT is part of a whole-person treatment plan. We blend DBT with:
- Cognitive Behavioral Therapy (CBT) for thought pattern change
- Mindfulness practices for grounding and stress reduction
- Medication management when clinically appropriate
- Lifestyle support for better sleep, nutrition, and daily structure
This combination helps you not only reduce symptoms, but also build a stronger, more balanced life.
Find DBT Treatment Near You in Nevada
At Titan Behavioral Health, we provide DBT to clients across the Las Vegas Valley, both in-person and through secure virtual sessions.
Titan Behavioral Health
265 E Warm Springs Rd, Las Vegas, NV 89119
We proudly serve clients from Las Vegas, Henderson, Paradise, Summerlin, and surrounding communities—meeting you where you are in your healing journey.
Start Building Emotional Resilience Today
You don’t have to navigate life’s challenges alone. Our compassionate team at Titan Behavioral Health is ready to help you develop skills that lead to greater stability, confidence, and peace.
Call 888-976-8457 or Contact Us to begin.
